Tutor Kate Threlfall | Fee £35/£42/£8 | 5 weeks/6 weeks/per session
Dance Fit is a fun, aerobic dance class that you can take at your own pace. Develop strength, stamina and overall fitness whilst moving to a variety of music.
What will the course cover and how will it be taught?
A variety of movement styles will be used, strengthening and stretching for flexibility, improving coordination skills, with an aerobic element in a class led by an expert practitioner.
What do I need to bring with me?
Wear comfortable clothes and trainers, and bring a drink.
About the tutor
Emma Thomas is our Dance Development Officer. She holds a Masters in Dance, is a visiting lecturer in dance at the University of Chester and currently working towards a PhD in Dance. Emma’s style of movement is challenging, physical and engaging and strives to create choreography that challenges ideas.
Please note there is no class during the following weeks
Half term week commencing 22 October
Week commencing 12 November due to Kendal Mountain Festival
Half term week commencing 18 February
If you have a query or are unsure whether the course is right for you please get in touch with the Adult Learning Team who will be happy to contact the tutor on your behalf.
The start date for this course has passed. Please call the box office to book, as some places may still be available.
All tickets include a commission - excluding creative learning classes & workshops.
Help the environment, save time and avoid the queues with our E-tickets. Download tickets to your smart device and present to our front of house staff upon entry.*
*E-tickets are not available for standing events or youth arts classes