Tutor: Esther Sharp
Monday 6.45pm – 8.45pm
Fee A: £90.00
Course code: MON SY
Course start date: 21 Sept (10 weeks)
Fee A: £81.00
Course code: MON SY 1
Course start date: 18th January (9 weeks)
Course code: MON SY 2
Course start date: 11th April (6 weeks)
This open class is traditional, slow-paced and meditative and helps proper breathing, flexability, strength and vitality in the body whilst calming the mind.
Venue: Fellside Centre, Kendal
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