FREE Yoga Taster Session

Creative Learning |
21st May 2018

Fancy trying yoga? Come along to our FREE taster session
Mon 21 May | 6.45pm -8pm

Tutor Rachel Lightbird | Max places 7 | Studio

Participants need to wear suitable clothing and bring a mat.

Yoga can help you de-stress, as well as build strength and flexibility. Helping you to regain energy, sleep better whilst improving your posture.  It also helps with confidence and relaxation. Ideal for complete novices through to those with some experience, you will learn and improve your postures in a calm environment.

DATES & TIMES

21st May 2018

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