13 April | Ages 7 to 11 | 10.15 till 3pm (sharing at 2.45pm) | £15 Studio Max 15
A whole day of exploring different dance and movement styles including street dance, cheerleading, contemporary, jazz and more!
All tickets include a commission excluding creative learning classses and workshops.
Sivananda Yoga, one of the branches of Indian Hatha yoga, is medium paced and suitable for all abilities.
Traditional Thai massage is an ancient healing system that combines broad and targeted acupressure, stimulation and manipulation of energy lines called sen, and assisted yoga postures.
A powerful yet gentle deep relaxation practice, Yoga Nidra is especially useful for promoting normal deep sleep, mental calm and physical ease free of tension and pain.
