Dynamic Vinyasa Yoga
Tutor – Neil Pendlebury (Ishwara)
Tuesday 6.30pm – 8.30pm
5 week summer term Fee: A£45 No concessions
Course code: AUG DVY
The Dynamic 'Vinyasa Flow' Yoga is a heating, flowing sequence of Yoga postures that move from sequence to sequence by means of a Vinyasa. The sequencing pays particular homage to the primary and intermediate Ashtanga series. The results which are both immediate in certain areas and cumulative in others are: a light, strong and athletic body, a peaceful mind and a happy persona.
“I enjoyed various techniques which was beneficial for my whole body. I recommend this class.”
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