Dynamic Vinyasa Yoga
Tutor – Neil Pendlebury (Ishwara)
Tuesday 6.15pm – 7.45pm
10 week summer term Fee: A£67.50 No concessions
Course code: TUE DVY
The Dynamic Vinyasa Flow yoga is a heating, flowing sequence of yoga postures that move from sequence to sequence by means of a Vinyasa. On the whole the practice is athletic in the early stages, gradually becoming lighter and more spiritual.The results which are both immediate in certain areas and cumulative in others are a light, strong and athletic body, a peaceful mind and a happy persona.
“I enjoyed various techniques which was beneficial for my whole body. I recommend this class.”
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