17 Sep – 15 Oct | 29 Oct – 3 Dec | 14 Jan – 11 Feb | 25 Feb – 24 Mar | 14 Apr – 19 May | 8 -9 pm | Tutor Kate Threlfall | Autumn £ 31.50 (5 weeks) or £8 per session | Spring £31.50 (5 weeks) or £8 per session | Summer £38.00 (6 weeks) £8 per session
Dance Fit is a fun, aerobic dance class that you can take at your own pace. Develop strength, stamina and overall fitness whilst moving to a variety of music.
What will the course or workshop cover and how will it be taught?
A variety of movement styles will be used, strengthening and stretching for flexibility, improving coordination skills, with an aerobic element in a class led by an expert practitioner.
Please note there are no classes on the following dates:
Autumn term: 21 to 25 October; 11 to 13 October & 11 to 17 November 2019
Spring term: 17 to 21 February & 10 April to 13 April 2020
What do I need to bring with me?
Wear comfortable clothes and trainers, and bring a drink.
Are there any additional costs?
About the tutor
Kate Threlfall holds a degree in Dance, is a freelance dance artist in the North West and currently a dance Development Officer at Ludus Dance. Kate’s style of movement is physical, theatrical and engaging. Kate strives to create work that is fully inclusive for all.
Image credit: Kate Threlfall by Nichola Selby
All our ticket prices include a 50p commission; whether booking online, on the phone or at the counter. This fee helps us continue to fund our diverse programme. Creative learning classes & workshops are exempt.
Help the environment, save time and skip the queues at the box office with our E-tickets. Download tickets to your smart device and present to our front of house staff upon entry. Please note: E-tickets are not available for standing events or youth arts classes.