Creative Learning Dance Fit

17 Sep – 15 Oct | 29 Oct – 3 Dec  | 14 Jan – 11 Feb | 25 Feb – 24 Mar | 14 Apr – 19 May | 8 -9 pm | Tutor Kate Threlfall | Autumn £ 31.50 (5 weeks) or £8 per session | Spring £31.50 (5 weeks) or £8 per session | Summer £38.00 (6 weeks) £8 per session

Dance Fit is a fun, aerobic dance class that you can take at your own pace. Develop strength, stamina and overall fitness whilst moving to a variety of music.

What will the course or workshop cover and how will it be taught? 
A variety of movement styles will be used, strengthening and stretching for flexibility, improving coordination skills, with an aerobic element in a class led by an expert practitioner.

Important Information
Please note there are no classes on the following dates:
Autumn term: 21 to 25 October; 11 to 13 October & 11 to 17 November 2019
Spring term: 17 to 21 February & 10 April to 13 April 2020

What do I need to bring with me?

Wear comfortable clothes and trainers, and bring a drink.

Are there any additional costs?

No

About the tutor

Kate Threlfall holds a degree in Dance, is a freelance dance artist in the North West and currently a dance Development Officer at Ludus Dance. Kate’s style of movement is physical, theatrical and engaging. Kate strives to create work that is fully inclusive for all.

kate threlfall

 

 

 

 

 

Image credit: Kate Threlfall by Nichola Selby

Visit

The Brewery Arts Centre
122a Highgate
Kendal
Cumbria
LA9 4HE

Contact

Box Office 01539 725133 Admin 01539 722833

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